I just realized this has like 3 colors in the picture... oh well. Either way I am excited to share with you my core workout. This is a pretty quick workout, it only takes about 10 minutes maximum. It is my go to way to calm down after a stressful day. I prefer this workout to others because it targets most parts of the core, instead of ones that are just obliques or just the upper abs.
Try it out and let me know how it goes!
xoxo,
Maddie
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