You would think the first week of classes would be pretty calm and relaxed right? Nope. Between working, homework, classes and sorority recruitment I have had no time this week. Everything has been back to back so much so that I found myself eating mainly protein bars (Bhu and Perfect Bars) and fruit, but no real meals. This week I wanted to make a point of eating real meals instead of just snacks. I always find that meals keep me fuller and happier than just a bunch of snack. Monday was the first day of eating real meals again, and lets say it turned out pretty well. Here is what I ate.
Breakfast: Scrambled Eggs, Toast w/ Rhubarb Jam, Blueberries and an Orange
The highlight of this breakfast was the rhubarb jam. My mom made it for the first time this summer and it was amazing. It was the perfect level of tartness. I just had it on toast, but it would also be so good with almond butter or in yogurt. I've also been experimenting with different protein sources other than yogurt (though I still love my yogurt), and microwave scrambled eggs have been on repeat. They are easy and fast which is great for week day breakfasts.
Lunch: Salad w/ Taco Seasoned Tofu, Cucumbers, Tomato, Carrot and Salsa with Baby Bel Cheese
Being grain free means that most of my meals consist of fruits/veggies and protein. Initially I was struggling to make meals that kept me full, but I find that if I fill the whole plate with veggies and then top it with a lot of protein staying full isn't a problem. We always have a salad bar for lunch and dinner, so I took ingredients from teh salad bar and then just topped it off with tofu that had been leftover from taco night. Not a crazy meal, but not bad either.
Dinner: Alfredo Zoodles w/ Chicken, Broccoli, Olives, and Tomato
You have no idea how excited I was for zoodles. Everyone was having pasta with Alfredo Sauce so I was preparing myself to have just some broccoli and chicken but instead I was able to make a delicious meal with extra topping from the salad bar. The chicken this night was so good for some reason, I went back for seconds.
Dessert: Apple and Dark Chocolate (unpictured)
I had been initially thinking I would want a smoothie for dessert, but instead it wasn't that hungry but definitely still had a sweet tooth. To remedy this first I had some dark chocolate which is my usual dessert of choice if I want something small. I was still a little hungry since I had eaten an early dinner. For some reason an apple was sounding so good to me, so I had that as well. Apples are never my "dessert" of choice, but today it was what I wanted so I just rolled with it.
Until next time,
Maddie
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