I am starting to feel the stress of finals building. I have had less time to make fun meals, which is okay, but it means that there are les...

I realized suddenly that we are already a month into Wisconsin stay at home order, and time has flown by. I did not think I would be saying...

My big thing that I tried this week was chickpea flour. I have been seeing some recipes recently that I have been interested in, so I decid...

At school I work with performance nutrition for our sports teams, and the main point of my job is to make smoothies. Obviously I have not b...

This week I tried Fishermans eggs. It is a sardine mix that is topped with an egg. I used this  recipe from Sophisticated Caveman,  but ins...

In the middle of this last semester I started to experiment more with making smoothies in the morning. I love smoothies as a way to get in ...

This week was a dull one. I was stressed with school, tired with nothing to do and unmotivated with everything. My half marathon that I was...